Book Input

Contact

Perspectives on Personal Wellness
for IS Professionals

A framework for optimizing the quality of professional and personal life

[See PDF version, 6KB - best for printing]

In this 5-hour workshop, you, as an IS professional, will receive guidance in the development of a multi-dimensional, holistic approach to maintaining "personal wellness".  You will be provided with many practical, implementable suggestions for enhancing your life energy, motivation, and capacity for handling stress.  References will be made to particularly de-energizing situations in the reality of Information Systems work.

Based on the concepts of "who you are is how you work", life enhancement perspectives will be presented from the areas of nutrition, physical fitness, emotional "literacy", psychological insight, personal (inner) growth, and relational capacity integration of the approaches will be emphasized.

Uniqueness: 

Whereas other "stress management" courses and programs are available, this workshop offers a systems approach drawing on wisdom from conventional and alternative sources.  It provides a framework, a "big picture" into which other valuable efforts can fit in.  Moreover, it goes beyond prescriptions for symptom relief and focuses particularly on development of the "inner self", where much potential energy for life and creativity is buried.  Also, this workshop addresses particular situations from IS work.

Usefulness:

You will receive practical guidelines for:

Registration and General Information:

Date and Time:
Location: 
Instructor: Eugene Kaluzniacky
Fee: 

Phone:
Fax:
Email: